HyPrep

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HYPREP

Your race is coming. Stop winging it.

HYPREP is a structured training program built for everyday athletes. It adapts to your race date, scales to your level, and predicts what pace to run on race day.

Random classes won't get you race-ready

Most athletes show up to race day under-prepared. Not because they didn't train hard, but because their training had no plan behind it.

  • Random workouts, random results

    Hitting whatever class is on the board doesn't build the specific engine race day demands.

  • No structure, no progression

    Without a weekly plan that builds toward race day, you're just collecting workouts.

  • Guessing a race pace

    You walk in not knowing what pace to hold, when to push, or when to back off.

What's inside HYPREP

  • Weekly programmed training

    A structured plan that builds week over week toward your race date.

  • PR tracking & log book

    Log lifts, runs, and workouts. Watch your numbers improve over time.

  • Race pace predictor

    Enter your running data and HYPREP calculates your sustainable run pace for race day.

  • Weekly running tracker

    Keep an eye on your running volume and share your progress.

  • Coach chat & comments

    Ask Coach Mel questions on any session. Get fast answers.

  • Race-day prep

    Taper, pacing strategy, and a plan you'll actually trust on the floor.

Meet Coach Mel

M

Coach Mel built HYPREP to help athletes train smarter for race day, combining strength, conditioning, and race-specific work into one structured program.

  • NASM Certified Personal Trainer
  • CrossFit Level 1 Trainer
  • HYROX365 Foundation Course
Full bio & certifications →

Who it's for

  • You're doing your first Hyrox and have no idea where to start
  • You've done a Hyrox before and want a proper PB
  • You train 3-5x per week and want structure not guesswork
  • You have a real life outside the gym
  • You train 3-5x per week and want a better structure

FAQ

Ready to train?

Start with a free trial week or jump straight into the full program.